Overview
Yoga therapy focuses on improving the function and form of the musculoskeletal system through the utilization of yogic techniques. Sessions are structured in a one-on-one forum to empower patients to participate proactively in decisions regarding their health and wellbeing.
Principles
This modality is less about teaching yoga and more about helping patients to overcome their challenges and gain independence. Each individualized plan is uniquely tailored to fit each patient and be easily adapted into their lifestyle.
Conditions
Conditions treated through this therapy include:
- Pain management
- Fatigue
- Anxiety and depression
- Sleeplessness
Services
After a comprehensive intake, assessment, and review of medical and lifestyle factors the focus will be on specific symptoms that trouble a patient and identifying valuable yoga-based, self-care tools and techniques that are customized to their unique needs.
Why Choose Us?
The Samueli Institute’s providers are always looking to non-invasive treatments as the first and optimal choice. Correspondingly, our yoga therapy modality harnesses the body’s ability to heal. Our provider works with patients to create a customized, simple routine tailored to their lifestyles to alleviate symptoms and further empower patients on their journeys to wellbeing.
Our Team
Natasha Harris, BCTMB, LMT, CDT, AP, YTRx, POLY